Phlea Troyoung Chek is a refreshing Cambodian salad made
Phlea Troyoung Chek or Banana Blossom Salad is a fresh Cambodian dish with a delightful balance of sour, sweet, and savory flavors, enhanced by the fragrant aroma of Khmer ingredients. The naturally distinctive banana blossom is thinly sliced and mixed with meat or shrimp, creating a refreshing and flavorful salad with a unique Cambodian character.
Cooking Time: 7 mins
Serves: 5
Main Ingredients: Fish
Cooking Style: Steam
Difficulty: Beginner
RECIPE
Phlea Troyoung Chek
Key Ingredients: : Banana blossom, Chicken or shrimp, Fresh herbs, Peanuts, Garlic, Lime juice or vinegar, Fish sauce, Sugar, Chili, Soup seasoning powder
1.
First, wash the chicken thoroughly and boil until fully cooked.
5.
Prepare the dressing by combining fish sauce, vinegar or lime juice, sugar, and soup seasoning.
2.
Thinly slice the banana blossom and soak it in water mixed with vinegar or lime juice to prevent it from turning dark.
6.
Adjust the taste to achieve a balanced sweet, sour, and savory flavor.
3.
Drain well and set aside. Shred the cooked chicken into fine strips and mix it with the sliced banana blossom.
7.
Finally, add the roasted peanuts and mix everything thoroughly.
4.
Add a small amount of fresh herbs. Fry the sliced garlic until golden and crispy, then add it to the mixture.
8.
Taste and adjust the seasoning as needed before serving.